Food

Neha Dhupia shares her balanced weekend breakfast plate; expert breaks down nutrition benefits and mindful eating approach

3 min readNew DelhiJun 12, 2026 09:00 PM IST Neha Dhupia, 45, recently shared a glimpse of what’s on her…

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Why we secretly love club food

I know it’s fashionable for some—and politically correct for others—to call for country clubs to be shut down or abolished,…

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Yeast Extract Is Trending for B12—But Is It Really Effective?

3 min readNew DelhiJun 12, 2026 01:00 AM IST Yeast extract is often promoted as a rich source of vitamin…

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Dipika Kakar Cuts Dairy Over Health Concerns—Expert Explains If It Really Helps

2 min readNew DelhiJun 11, 2026 08:00 PM IST Shoaib Ibrahim recently revealed that the actor and his wife, Dipika…

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‘Dipika is following it too’

3 min readNew DelhiJun 10, 2026 06:00 AM IST Shoaib Ibrahim recently took to his YouTube vlog to share a…

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Manju Warrier’s simple fitness formula

4 min readNew DelhiJun 8, 2026 06:00 AM IST Malayalam actor Manju Warrier recently admitted that “ageing has never been…

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Should You Stop Using Olive Oil? New Cancer Study Sparks Concern

A recent research study from Yale School of Medicine indicates that some fats promote cancer, particularly pancreatic cancer. One of…

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Sanjeev Kapoor Reveals Why Airline Food Is Chilled and Reheated—Expert Says It’s One of the Safest Meal Systems at 35,000 Feet

4 min readNew DelhiJun 9, 2026 12:30 PM IST Chef Sanjeev Kapoor, who has personally prepared meals for the airline…

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How an Afghan Immigrant Is Redefining the Indian Dhaba in Denmark

Enayatullah Safi fled Afghanistan and moved to Copenhagen when he was just 13. He rebuilt his life in a new…

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They’re Not Poisonous, But Should You Be Eating Sunflower Seed Shells?

3 min readNew DelhiJun 8, 2026 05:55 PM IST Sunflower seeds are a popular snack, but what about the shells?…

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