Health
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High-Protein Breakfast Ideas From Type 2 Diabetic
4 min readNew DelhiSep 12, 2026 06:00 AM IST Sneha, a type 2 diabetic and content creator, has been documenting…
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The 45-minute sitting rule: What cardiologists really want you to know
The 45-minute sitting rule: What cardiologists really want you to know
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What Happens If You Consume It?
3 min readNew DelhiSep 11, 2026 12:30 PM IST When Bipasha Basu opened her pack of protein powder and made…
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Taking Metformin but sugar stays above 200? What it could mean
3 min readNew DelhiSep 11, 2026 06:00 AM IST If you take Metformin yet your blood sugar stays around or…
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What his standing MRI before spine surgery means
3 min readNew DelhiSep 10, 2026 09:00 PM IST Sharat Saxena, aged 76, recently took to Instagram to share that…
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‘I Was Told to Keep My BP Below 120—But Here’s What A Neurologist Says’
4 min readNew DelhiSep 10, 2026 11:00 AM IST Cardiologist Dr Kota Reddy recently explained how blood pressure can affect…
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Getting Cramps at Night? Here’s When They Could Be Linked to Diabetes
5 min readNew DelhiSep 10, 2026 06:00 AM IST Muscle cramps are usually associated with familiar triggers such as dehydration,…
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Spot ‘INS 552’ on Your Food Label? Here’s What It Means
4 min readNew DelhiSep 9, 2026 04:00 PM IST If you have ever checked the ingredient list on a packet…
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‘Rest is where the work completes itself’
5 min readNew DelhiSep 9, 2026 03:00 PM IST A Bengaluru-based entrepreneur, Sivaram Briyas, has opened up about how long…
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What an HbA1c level of 6.1% tells you about your blood sugar
What an HbA1c level of 6.1% tells you about your blood sugar
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