Food
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What happens to the body when you have lauki regularly?
3 min readNew DelhiUpdated: Jan 21, 2026 09:11 AM IST Kareena Kapoor Khan has always advocated for healthy, seasonal, and…
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Why Your Blood Glucose Fluctuates Even When Your Diet Doesn’t
4 min readNew DelhiUpdated: Jan 28, 2026 09:36 AM IST People often blame food when their sugar levels fluctuate unexpectedly.…
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This is what happens to the body when you drink 3 litres of water every day for 30 days | Food-wine News
3 min readNew DelhiJan 20, 2026 07:00 PM IST Water makes up a large part of our body weight and is…
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How to Use Millets and Local Berries to Reverse Fatty Liver and Diabetes
The Nordic diet, an eating pattern originating from Scandinavian countries, seems to have overtaken the Mediterranean diet for its benefits…
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A Healthy Alternative or Just Another Sugar Spike?”
In her unique style, Sameera Reddy, 47, introduced her followers to a “gut-friendly”, “gluten-free” and “guilt-free” brownie, which she claimed…
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What happens when you stop eating ghee and oil?
People trying to lose weight or eat ‘clean’ often cut out ghee and cooking oils from their diet. Although this…
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Chef Mayank Istwal Reveals the Couple’s Favorite Indian Dishes
Chef Mayank Istwal recently hosted actor-couple Deepika Padukone and Ranveer Singh at his restaurant, Musaafer, in New York, and he…
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Bhagyashree drinks Rajasthan’s bajre ki raab; find out the history and evolution of this winter delicacy | Food-wine News
3 min readNew DelhiJan 22, 2026 08:00 PM IST Bhagyashree, known for her love of healthy and wholesome foods, recently…
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Memories of a Calcutta Saraswati Pujo
For more than three decades, my mother ran a primary school out of our sprawling home, preparing over 150 mostly…
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Pahadi gahat dal paratha: a must-try winter superfood
3 min readDelhiUpdated: Jan 27, 2026 10:07 AM IST Gahat dal, commonly known as horse gram, has been a staple…
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