Health
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‘No side effects’: Nutritionist says pineapple and cinnamon may help reduce period cramps naturally; we verify | Health News
3 min readNew DelhiFeb 3, 2026 08:00 PM IST Many people look for gentler, side-effect-free ways to cope with period…
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Don’t brush before bed? Your heart might pay the price | Health News
4 min readNew DelhiFeb 3, 2026 06:00 PM IST Oral hygiene may feel like a small daily habit, but skipping…
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Which is the easiest dal to digest? | Health News
You are what you eat. And while pulses and cereals form an important part of one’s daily diet, they may…
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Constipation is not the first sign of fibre deficiency, it is… | Health News
3 min readNew DelhiDec 7, 2025 08:30 PM IST From weight management to supporting bowel movement and digestion, fibre does…
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Nutritionist says waist-to-height ratio is a better indicator of metabolic health than weight alone: ‘…number that counts’ | Health News
3 min readNew DelhiDec 8, 2025 10:35 AM IST In an Instagram post, nutritionist Pooja Makhija recently noted that, unlike…
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Why do experts advocate for obesity to be recognised as a ‘disease’ in India
The World Health Organisation’s (WHO) new guideline on Glucagon-Like Peptide-1 (GLP-1) medicines signals a significant shift in how we manage…
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Surgeon recalls case of 32-year-old with hypertension who refused blood pressure medicine, ended up with stroke: ‘He believed he had time’ | Health News
Most people ignore blood pressure issues until they become life-threatening, said gallbladder surgeon Dr Ismail Khan, recalling a man’s case…
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Creator shares her late mother had a breast cancer relapse, was told to ‘eat whatever you want’; Luke Coutinho reacts | Health News
Lifestyle coach Luke Coutinho recently commented on content creator Emily Marie’s post, where she spoke about losing her mother to…
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Doctor explains how you can’t get a cold from cold water or the refrigerator: ‘Science is simple, not emotional’ | Health News
3 min readNew DelhiDec 8, 2025 08:30 PM IST “I still can’t believe that people think cold comes from cold…
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‘My blood pressure in the morning usually is 130/90 mmHg, but at night it is elevated to 140/100 mmHg, 160/110 mmHg, 170/120 mmHg, or 180/120 mmHg. I am 31. Why is it so?’ | Health News
4 min readNew DelhiDec 9, 2025 10:28 AM IST While it is a known fact that blood pressure is not…
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