Health
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Do women really need to eat within an hour of waking? What a dietitian says
3 min readNew DelhiAug 23, 2026 11:00 PM IST Fitness entrepreneur Sonali Saraogi Singh recently discussed why she believes women…
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Grey hair before 35? Dermatologist explain if nutrient deficiency could be the reason | Health News
3 min readNew DelhiAug 23, 2026 09:00 PM IST Greying of hair at a young age has become a common…
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Is Your Body Getting Better at Handling Sugar? Look for These 2 Signs
4 min readNew DelhiAug 23, 2026 09:25 AM IST When insulin sensitivity starts improving, the changes may not always show…
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Decoding Kriti Sanon’s Fiber & Electrolyte Routine
4 min readNew DelhiAug 23, 2026 06:00 AM IST In the era of protein, Kriti Sanon is busy loading up…
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Wake up with a dry mouth? Can a humidifier help? Experts explain
4 min readNew DelhiAug 22, 2026 07:00 PM IST Waking up with a dry, sticky mouth can be surprisingly uncomfortable.…
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A Quora User Asked How to Remove Artery Plaque Naturally. Here’s What a Cardiologist Says
The idea of “cleaning” your arteries naturally sounds tempting. Online, garlic, turmeric, fish oil and certain diets are often promoted…
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Is 86g of protein a day too much? Nisha Aggarwal’s diet decoded by a dietitian
3 min readNew DelhiAug 22, 2026 06:00 AM IST Protein has definitely become the buzzword lately, and like everyone else,…
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Why Do You Get Goosebumps or Wrinkled Fingers? Here’s What Your Body Is Doing
4 min readNew DelhiAug 21, 2026 05:00 PM IST Sneezing, wrinkled fingers after a long shower, sudden goosebumps, an unexpected…
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Can your weekend habits affect blood sugar into Monday?
5 min readNew DelhiAug 21, 2026 09:28 AM IST For many people, weekends are a welcome break from structured weekday…
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‘Agar rum ko paaloge toh…’
4 min readNew DelhiAug 20, 2026 04:00 PM IST Sunny Deol does not smoke or drink, even when everyone around…
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