Health
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Expert Explains FSSAI’s Healthy Plate Concept
The proportion of foods on our plate plays an important role in maintaining a balanced diet and overall well-being. In…
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When to worry and what your body may be trying to signal
3 min readNew DelhiJun 2, 2026 10:00 PM IST Mouth ulcers usually heal on their own within a week or…
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Neurologist shares simple ‘9-year longevity equation’ for healthier ageing | Health News
Healthy ageing is often associated with complicated wellness routines, expensive supplements, or extreme lifestyle changes. However, long-term health span may…
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Could Insulin Resistance Be Causing Your Migraines?
3 min readNew DelhiJun 2, 2026 09:30 AM IST Insulin resistance, a condition where the body’s cells fail to respond…
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Lactose Intolerance Patches Enter the Market, But Do They Really Work?
3 min readNew DelhiJun 2, 2026 01:00 AM IST Good news for all lactose-intolerant people — or is it? A…
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‘Best procedure is the one you never need’: Why your 50-year-old heart is a map of your 30s | Health News
A growing body of medical opinion is shifting the focus of heart care from emergency treatment to early prevention. Dr…
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Can it really fight cancer? Experts explain
Rajeev Khandelwal recently revealed that he started growing soursop at home after learning about its supposed anti-cancer benefits while his…
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Which has more Vitamin C? Expert answers
3 min readDelhiMay 31, 2026 11:00 PM IST Oranges and kinnows are two of the most popular citrus fruits in…
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Beyond fresh breath: Can tongue scraping help slow ageing? Experts explain | Health News
Tongue scraping has long been part of traditional oral care routines, often recommended for fresher breath and a cleaner mouth.…
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7 doctor-approved tips to help your body absorb and utilise protein | Health News
3 min readNew DelhiMay 31, 2026 06:00 AM IST 1. Spread protein throughout the day 2. Have enough vitamin B6,…
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